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CRAVINGS GOT YOU SCARED? READ THIS!

I was craving an ice cream cookie sandwich so I had an ice cream cookie sandwich. Not fruit, not oatmeal with cinnamon, not granola. A MF...

BIG GREEN LENTIL SALAD WITH GRILLED CAULIFLOWER PUREE

BIG GREEN LENTIL SALAD WITH GRILLED CAULIFLOWER PUREE As you may know if you follow me on Instagram, I have been in Sedona, Arizona for...

CALIFORNIA AVOCADO ROSE SALAD (Sponsored by California Avocado Commission)

*This post is sponsored by The California Avocado Commission. All opinions are my own. There are few things that excite me more than...

PESTO "MEATBALLS" AND PASTA

Few things are as nostalgic or comforting to me than spaghetti. It reminds me of being a kid watching my Italian grandma cook in the...

CALIFORNIA AVOCADO ALFREDO PASTA (VEGAN, DAIRY FREE, GLUTEN FREE) *Sponsored by California Avocado C

*This post is sponsored by the California Avocado Commission but all opinions are my own. Combining my two loves in life: pasta and...

THINK THIN IS BEAUTIFUL AND FAT IS UGLY? READ & WATCH THIS.

Do you think that thin is more beautiful than fat? What if I told you that attraction to thinness is not biological. What if I told you...

STRUGGLING WITH FOOD GUILT & BAD BODY IMAGE? READ & WATCH THIS.

Those of you who have struggled with your relationship with food are probably no stranger to the feelings of guilt that can come when you...

LOADED BAKED POTATO WITH CALIFORNIA AVOCADO "SOUR CREAM", BROCCOLI & CHEDDAR CHEEZE (S

(*This post is sponsored by California Avocado Commission. All thoughts and opinions are my own) A comforting, classic meal that I have...

RED THAI CURRY VEGETABLE NOODLES

Easy, Comforting 30 Minute Meals have been the name of the game these days. Well, actually, to be honest, I have been opting for 10-12...

WE NEED FAT ACCEPTANCE. HERE'S WHY! #eatingdisorderawarenessweek

It's Eating Disorder Awareness Week and in order to decrease the number of people suffering from eating disorders we must talk about Fat...