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April 16, 2018

For years, I spent most of my day trying to eat and workout in a way to manipulate my body size. The overwhelming majority of thoughts I had were about food and the way I looked.

It was painful and it was the theif of so much joy in my life.

I think about how much time I...

December 19, 2017

By the age of 13 I started to have body dissatisfaction.

The pressure for women to look a certain entered my conscience leading to an obsession with thinness. I didn't know the term thigh gap at the time but I was very concerned with my own.

I was not overweight as a chi...

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