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May 7, 2018

I used to always look at "thinspiration" and "fitsperation" on the internet. I always thought that if I looked at pictures of smaller, thinner, more fit people that I would be inspired to stick with my diet and fitness plan. That It would help me finally lose the weigh...

April 3, 2018

It's way too easy to assume that a thin body will solve all or evenjust some of the problems in your life. I used to think it would. 

Thinking that weight-loss will right the wrongs in your world is also giving up your personal power and giving it away to your weig...

November 22, 2017

I was always my worst self on Thanksgiving. Or any day dedicated to food really.

It used to be a free for all for me. I would binge and purge like 10 times that day. Maybe more. Not only was I stressed but I was wickedly insecure, caring about everyones opinions and ove...

November 13, 2017

Well hey, hi, hello!

Today I am sharing a kind of radical out there idea. Something I've been thinking about for a while now.

I was completely on the fence about sharing it but the thing about being on the fence is that after a while it starts to hurt. You just have to p...

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