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June 23, 2017

20 Minutes from now you could be eating this delicious salad!

I took a survey of my 10 closest girl friends and asked them when it comes to health and wellness what are their biggest struggles or pitfalls. That might seem like a small sample size but thats what I got ri...

March 21, 2017

About 7 years ago I went to my first farmers market in Santa Monica. It was then that I began to realize that food is seasonal and it gave a whole new meaning to the change in seasons. Although I have spent most of my life between Phoenix and Los Angeles where there re...

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