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May 7, 2018

I used to always look at "thinspiration" and "fitsperation" on the internet. I always thought that if I looked at pictures of smaller, thinner, more fit people that I would be inspired to stick with my diet and fitness plan. That It would help me finally lose the weigh...

April 16, 2018

For years, I spent most of my day trying to eat and workout in a way to manipulate my body size. The overwhelming majority of thoughts I had were about food and the way I looked.

It was painful and it was the theif of so much joy in my life.

I think about how much time I...

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