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March 16, 2018

GOSH!

New look, who dis? 

This site has been in the works for months, since last fall and it has been an absolute labor of love. (Thank you to Lunar, Laura Austin & The Rare Form for all your creative genius).

Everything from the logo design, font selection, col...

December 14, 2017

Well hello!

I am sitting in Cafe Gratitude eating nachos and tacos on a Tuesday in Venice. I know soooo LA of me. But by the time this goes live on my blog it will most likely be Thursday. Just some BTS for you of the blog life.

On my way here I was listening to an episo...

November 20, 2017

This post is for those that know their relationship with food and health could use some work.

I teamed up with Brandilyn Tebo, transformative af Life Coach to help you create healthy boundaries with food and health.

We want to describe what is "normal" and "not normal" i...

April 4, 2017

Ever since owning and operating my own cafe I often get asked for cooking tips or things that you can do to become a better cook. At first glance these tips might seem a little common sense but sometimes we need a little reminder of some steps we can take to make sure...

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