WORK WITH ME
December 26, 2018
Today on the Love Your Bod Pod I share with you my 4-step process for creating soul goals. Goals that are generated from a place of Authentic Inspiration and not Shameful Obligation.
When we create goals from a place of authentic inspiration we easily accomplish what w...
October 24, 2018
It was just like any other morning.
I woke up, brushed my teeth, washed my face and walked over to the scale with hesitation, in fear of what the damage might be after a binge. I stood there for a second looking at it. While I was afraid to see the number, I also felt c...