April 3, 2018

It's way too easy to assume that a thin body will solve all or evenjust some of the problems in your life. I used to think it would. 

Thinking that weight-loss will right the wrongs in your world is also giving up your personal power and giving it away to your weig...

January 20, 2018

Hi Babes! Today's post is about why self control and willpower are not the answer to our food obsessed problems. I know, bummer, we always think that is the key but it's not.

If you are consumed by thoughts about food, like it takes everything in you to not eat the enti...

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