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Monster Chocolate and Vanilla Cream Fudge-


Monster Chocolate Cream Bars Yield: 4 huge cubes of bliss

What you need: Crust: 1 cup almonds or other nuts 1 cup dates Pinch of salt (optional)

Chocolate cream: 3/4 cup cashews 1/3 cup coconut oil 2-3 tablespoons cacao powder ¼ cup preferred liquid sweetener (I used maple syrup)

Vanilla cream: ½ cup cashew ¼ cup macadamia 1/4 cup coconut oil ½ cup dates 1/4 tsp vanilla extract 1-2 tbsp liquid sweetener

Method: To make the crust: process the almonds into a fine meal in your food processor, then add the dates and process until it forms a sticky dough. Press into the bottom of a lined baking pan (I used a small square tupperwear container) and refrigerate.

To make both the vanilla and chocolate layers: blend the ingredients in each list until smooth. (seperately of course, cleaning processor between layers). Spread the chocolate onto your crust, followed by the vanilla. Refrigerate for a few hours or until completely set.

I hope you enjoy this monster bar! xoxo Cara

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HEY, I'M CARA

On paper, I'm a certified health coach, holistic nutritionist and chef.

In action, I'm a purpose driven Food Freedom and Body Wisdom Consultant, guiding woman and men towards the health and lifestyle of their dreams.

© COPYRIGHT 2018 CARAS KITCHEN
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