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A FREEING WAY TO WITNESS WOMEN

Sitting at the pool in a beautiful resort, spacing out, then spacing in. I start to notice the group of young ladies who are around age...

I keep seeing this question being discussed on Instagram. And I actually think we are asking the wrong question. The question is not "is...

(Sponsored by California Avocado Commission. All thoughts and opinions my own) When I'm looking for a filling, delicious, and easy...

I'm a Transformational Food Freedom & Body Image Coach. I help my clients go from feeling crazy around food to feeling free around food.