BUT ARE YOU REALLY NOT ON A DIET?
For the longest time I thought that dieting was about the food you were putting in your mouth or not, and that’s it. I’d be following the...
BUT ARE YOU REALLY NOT ON A DIET?
FOOD IS NOT THE PROBLEM
WILLPOWER AND SELF CONTROL ARE NOT THE ANSWER
THIS DISTICTION IS THE KEY TO LIVING A HEALTHY LIFESTYLE
THE PROMISE OF A DIET IS A LIE