BEFORE AND AFTER PHOTOS
I used to always look at "thinspiration" and "fitsperation" on the internet. I always thought that if I looked at pictures of smaller,...
BEFORE AND AFTER PHOTOS
WHEN IM THIN I'LL...
WHY WEIGHING YOURSELF FEEDS YOUR FOOD OBSESSION
TWO LISTS TO CHANGE YOUR RELATIONSHIP WITH FOOD, PLUS A FREE PRINTABLE
7 TIPS TO GET YOU THROUGH THANKSGIVING IF YOU ARE AN EMOTIONAL EATER OR BINGER
KNOWLEDGE ISN'T POWER
EMOTIONALLY FULL VS PHYSICALLY FULL FROM FOOD