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December 13, 2019

There seems to be a reoccurring theme on coaching calls this week around foods that we are afraid to have in the house. 

Foods that we fear we will lose control around.

Foods that never seem to last more than a day. 

That whole, "once I pop, I can't stop" thing.  

On...

December 10, 2019

I don't think this recipe needs much of an introduction..., it speaks for itself, really. 

I mean- smokey, maple-y marinated mushrooms, layered with avocado, tomato & lettuce, between two slices of toasted bread slathered in mayo and you've got yourself a dream team....

December 4, 2019

It is with overflowing excitement that I share this news with you! 

Vegan Buddha Bowls is a book that I dreamed about writing and I can not believe it is about to be released. Wow. 

What a ride it has been!

Truly, I am so humbled and so grateful to have bee...

November 22, 2019

Keeping on with creative ways to use the apple cider I bought (who knew one ingredient could spark so much damn creativity?) I bring to you this wrap!

It uses the epic-ness that is the farro salad and some of my staples: California avocado, sweet potato and butter lettu...

November 22, 2019

So as you may recall, I bought a big jug of spiced apple cider from Trader Joe's to use for these tacos. Since I did not want the cider to go to waste, I decided I needed to come up with some other creative ways to use it.

So this farro grain salad was born and let me j...

November 22, 2019

I used to think that the only way for me to be happy and at peace was to make my body look a certain way. 

But no matter what I did, the icky feelings I was trying to avoid by changing my body weren’t going away. 

And that’s because it wasn’t actually about what my body...

November 18, 2019

Fall is such an awesome season, the smell of cinnamon, the cozy hot coco by the fire, pumpkin spice everything.

And I really want to embrace the season but I kid you not, it was 90f degrees in LA yesterday so I went to the beach! 

Not complaining at all- the weathe...

November 13, 2019

Something that I understand yet have been puzzled by is when people let their fear of discomfort keep them in a place where they don’t want to be.

The personal development world calls this our Comfort Zone and says that everything we want is just outside of it, and to g...

November 11, 2019

Since, I recently finished the cookbook (stay tuned for info to pre-order!!) I am back in the kitchen making recipes for the blog and I am so excited about this one.

The last couple months, I've been on a bit of verde hot sauce kick. Like, I am literally buying ever new...

November 4, 2019

It's soup season and lets just say I AM HERE FOR IT! Even though I'd say 75f sunny isn't exactly soup weather but whatever California, I am here for you, too! 

This is a lemongrass-y, coconut-y, lime-y extravaganza. It has crunchy veggies, comforting noodles and crispy...

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