August 7, 2020

Take it from a girl who has experienced her fair share of burnout and has absolutely been influenced by #hustle culture. 

We glamorize the "workaholic", pulling all-nighters, grinding our face-off as if that's what's required to get ahead, to be worthy, to be good...

August 6, 2020

*Sponsored by California Avocado Commission -- All opinions are my own

Have you ever just known you were meant to be somewhere...that you would somehow find a way to get there? 

This is how I have felt about California for as long as I can remember. While I was born in C...

July 29, 2020

Holy shit my friends this is freaking spectacular.

And if you’re bored of pasta with a jar of sauce, but not bored of how easy it is, then this is for you.

Literally took 15 minutes from start to finish and it was time well spent 🤤 so good.


1 lbs Tagliatel...

July 24, 2020

If you have been around here a while or following along on my Instagram than you should not be surprised by my obsession with fries.

All things fries. I am here for it. 

So the other day when I, for some unknown reason, started thinking back to some loaded sweet potato...

July 23, 2020

We've been in Sedona, AZ for over four months, now. What was supposed to be a quick weekend trip turned into an almost permanent quarantine home. 

While I am absolutely in love with Los Angeles and enjoy living there, Sedona is, in my opinion, an infinitely better...

July 7, 2020

Something that I routinely hear from my clients is how they "know their thoughts and beliefs about food and their weight are irrational".

Their fear of weight gain is irrational.
Their fear of carbs is irrational.
Their hatred of their body is irrational.

And that's the...

July 2, 2020

 *This post is sponsored by the California Avocado Commission. All opinions my own. 

Peach, Tofu Bacon & California Avocado Grilled Naan Bread Pizzas

It is officially summertime which means it's grilling time. You will catch me cooking everything from potatoes to caulifl...

June 29, 2020

I was craving an ice cream cookie sandwich so I had an ice cream cookie sandwich.

Not fruit, not oatmeal with cinnamon, not granola.

A MF ice cream cookie sandwich.

Have you ever had the experience where you get a craving for something sweet and you immediately fear i...

June 29, 2020


As you may know if you follow me on Instagram, I have been in Sedona, Arizona for the Quarantine. Been here since the end of March. 

One of the things I have been loving is the backyard and the grill. Two things we do...

June 15, 2020

*This post is sponsored by The California Avocado Commission. All opinions are my own. 

There are few things that excite me more than Summertime. 

I love the laid back vibes, pool and beach hangs, and of course the food.

While I enjoy all the seasons and their produc...

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