February 28, 2020

Its Eating Disorder Awareness Week and in order to decrease the amount of people suffering from eating disorders we must talk about Fat Acceptance.


You see, according to the National Eating Disorders Associationthe sociocultural idealization of th...

February 19, 2020

Okay. So you know when you make something and it is just SO good that you then make it multiple times in a row?

That happened with this Romesco. 

I proceeded to use it multiple days in a row with a variety of meals.

First as the sauce for a buddha bowl that contained roa...

February 18, 2020

A couple weeks ago, I hosted a women's retreat and we ended up having some left over food like bell peppers. The Costco sized bag was more than enough and I was trying to figure out what to make with them before they went bad. 

The usual fajitas or burritos seemed unins...

February 6, 2020

This day was a whirlwind.

I had the amazing opportunity to go on KTLA, Los Angeles local news station to talk about healing my relationship with food and my cookbook, Vegan Buddha Bowls.

Not gunna lie, I was so scared, like hadn't slept well in a week, SCARED.

When I wa...

February 5, 2020

As an Aries, I am no stranger to a lack of patience.

To want to just hurry up and be at my destination already- whatever it is (a skill, an emotion, a location, an income level or some place other than where I am currently at).

I want things to be like a light switc...

December 13, 2019

There seems to be a reoccurring theme on coaching calls this week around foods that we are afraid to have in the house. 

Foods that we fear we will lose control around.

Foods that never seem to last more than a day. 

That whole, "once I pop, I can't stop" thing.  


December 10, 2019

I don't think this recipe needs much of an introduction..., it speaks for itself, really. 

I mean- smokey, maple-y marinated mushrooms, layered with avocado, tomato & lettuce, between two slices of toasted bread slathered in mayo and you've got yourself a dream team....

December 4, 2019

It is with overflowing excitement that I share this news with you! 

Vegan Buddha Bowls is a book that I dreamed about writing and I can not believe it is about to be released. Wow. 

What a ride it has been!

Truly, I am so humbled and so grateful to have bee...

November 22, 2019

Keeping on with creative ways to use the apple cider I bought (who knew one ingredient could spark so much damn creativity?) I bring to you this wrap!

It uses the epic-ness that is the farro salad and some of my staples: California avocado, sweet potato and butter lettu...

November 22, 2019

So as you may recall, I bought a big jug of spiced apple cider from Trader Joe's to use for these tacos. Since I did not want the cider to go to waste, I decided I needed to come up with some other creative ways to use it.

So this farro grain salad was born and let me j...

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