Okay. So you know when you make something and it is just SO good that you then make it multiple times in a row? That happened with this...

A couple weeks ago, I hosted a women's retreat and we ended up having some left over food like bell peppers. The Costco sized bag was...

This day was a whirlwind. I had the amazing opportunity to go on KTLA, Los Angeles local news station to talk about healing my...

As an Aries, I am no stranger to a lack of patience. To want to just hurry up and be at my destination already- whatever it is (a skill,...

There seems to be a reoccurring theme on coaching calls this week around foods that we are afraid to have in the house. Foods that we...

I don't think this recipe needs much of an introduction..., it speaks for itself, really. I mean- smokey, maple-y marinated mushrooms,...

It is with overflowing excitement that I share this news with you! Vegan Buddha Bowls is a book that I dreamed about writing and I can...

Keeping on with creative ways to use the apple cider I bought (who knew one ingredient could spark so much damn creativity?) I bring to...

So as you may recall, I bought a big jug of spiced apple cider from Trader Joe's to use for these tacos. Since I did not want the cider...

I used to think that the only way for me to be happy and at peace was to make my body look a certain way. But no matter what I did, the...