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COLLARD GREEN WRAP WITH BLACK BEAN AND CORN SALSA WITH AVOCADO


Ingredients

2 Large leaves of Collard

1 ripe avocado

2 Tablespoons Vegan Mayo

2 Cups Corn and Black Bean Salsa

Instructions

  1. Prepare your corn and black bean salsa. The link is up above.

Lightly steam the collard greens for 1-2 minutes. Fill up a large soup pan with 2 inches of water and bring to a boil. Add your leaves in, stem side down and cover with a lid. Check after 1 minute. They should be a bright green and very flimsy. If needed, let steam for a minute longer.

Then using a sharp knife, remove the stem, and cut the large leaf into to two pieces. Overlap the middle of the leaves about a 1/2 inch.

Spread 1 tablespoon of vegan mayo over the lower third of the collard leaf.

Cut your avocado in half, and slice it into thin pieces. I put half of an avocado into each collard wrap. Laying the slices over eachother in the middle of the leaves.

Then add 1 cup for you corn and black bean salsa over the avocado.

Roll up from the bottom, fold in the sides, and continue to roll all the way up like a burrito.

Secure with a tooth pick if necessary and slice in half.

Repeat for the second collard wrap.

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HEY, I'M CARA

I'm a certified health coach and I help people heal their relationship with food and their bodies. I am also the host of the Love Your Bod Pod, 

© COPYRIGHT 2018 CARAS KITCHEN
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