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August 7, 2020

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PORTOBELLO MUSHROOM "BACON" BLT-A SANDWICHES

December 10, 2019

 

I don't think this recipe needs much of an introduction..., it speaks for itself, really. 

 

I mean- smokey, maple-y marinated mushrooms, layered with avocado, tomato & lettuce, between two slices of toasted bread slathered in mayo and you've got yourself a dream team. 

 

And it will take you to the Sandwich Championship. 

 

#winning

 

Serves 2

Ingredients

Mushroom Bacon:

2 Portobello mushrooms 

1/4 cup grapeseed or avocado oil

1/4 cup tamari or soy sauce

2 tbsp maple syrup

1 tsp smoked paprika

1 1/2 liquid smoke 

black pepper and salt 

 

To serve:

4 slices of toasted bread

mayo

lettuce

tomato

avocado

 

 

To prep the mushrooms, remove the stems and carefully peel of the thin layer of brown skin around the cap. Then in a plastic bag or large wide bowl, combine the mushrooms, grapeseed oil, tamari, maple syrup, smoked paprika, liquid smoke, black pepper and salt. Mix well and occasionally for 30 minutes, up to overnight, covered in the fridge. 

 

Then pre-heat the oven to 350f.

 

Lay out the mushroom caps on a baking sheet and roast in the oven for 10-12 minutes. 

 

Build your sandwich: spread mayo on the toasted bread, layer up romaine lettuce, tomatoes, sliced avocado and the portobello mushroom "bacon." Slice in half and dig in!

 

xo C

 

If you like my recipes, be sure to pre-order my upcoming cookbook!

 

Vegan Buddha Bowls

 

(send the screen shot in a DM on instagram @caraskitchen or email contactcaracarin@gmail.com for a bonus recipe eBook)

 

Below are the retailers offering pre-orders:

 

Amazon

 

Barnes & Noble

 

Indiebound 

 

Books-a-Million

 

Book Depository

 

 

 

 

 

 

 

 

 

 

 

 

 

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HEY, I'M CARA

On paper, I'm a certified health coach, holistic nutritionist and chef.

In action, I'm a purpose driven Food Freedom and Body Wisdom Consultant, guiding woman and men towards the health and lifestyle of their dreams.

© COPYRIGHT 2018 CARAS KITCHEN
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