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EASY SPICED LENTIL SOUP
Well if it isn't just a big ol' bowl of cozy right up in there. I can basically see my boyfriends eyes roll and hear him tell me I am...
CREATING HEALTHY BOUNDARIES AROUND HEALTH AND FOOD WITH BRANDILYN TEBO
This post is for those that know their relationship with food and health could use some work. I teamed up with Brandilyn Tebo,...


KNOWLEDGE ISN'T POWER
Well hey, hi, hello! Today I am sharing a kind of radical out there idea. Something I've been thinking about for a while now. I was...


CAULIFLOWER MASH WITH CRISPY BRUSSELS SPROUTS | COLLAB WITH WHAT ANNIES EATING
Guys look at my bowl of brown mush! Doesn't it look good. Ok Ok. looks are over rated obviously because this picture does not do it...


THIS PRODUCT IS THE REASON I HAVE NOT BEEN SICK IN 7 YEARS!
Hey girl hey! You know when you just begin to feel like you are getting sick? On the verge as they say. You might have a tinge in your...


15 MINUTE MARINARA SUACE
Hi Franzzz! Today I have a super quick and fun recipe for you. Its a 15 minute marinara sauce for a lazy fancy meal and it is right up...


EMOTIONALLY FULL VS PHYSICALLY FULL FROM FOOD
As you know, I lived in a diet mentality and dealt with an eating disorder for 10 years and it was a real fucking ordeal. Every day for a...


THE BEST 10 MINUTE LENTIL SALAD. LIKE EVER.
Lentils are kind of underrated, no? They sort of get a bad rap for not being delicious. I don't know many people that are like, I...


MICROGREENS ARE MORE THAN A GARNISH. 3 RECIPES TO PROVE IT FEATURING ARIZONA MICROGREENS
About two years ago in January of 2016 I moved from Los Angeles to Phoenix. To this day quitting my big girl corporate job to open a cute...


LIFE CHANGING BUTTERNUT SQUASH PASTA
Hi Franzz INSERT Life changing bowl of comforting pasta. That might seem like an overstatement but this really was life changing and...
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